A teenage Javelin thrower from Cumbria is targeting next year's Commonwealth Games after winning her fourth Scottish Championship at the weekend.
Natasha Wilson, from Wigton, made her debut for Team GB earlier this year and has now set her sights on representing England in her first major championships in Glasgow in 2014.
Ryan Dollard went to see Natasha training in Carlisle.
Watch his full report below.
More top news
The final public consultation event on plans for a controversial new nuclear power station in west Cumbria is being held today.
Work to remove gravel from the River Kent in Kendal around Miller Bridge is continuing.
A report into how and why Appleby flooded during Storm Desmon is being discussed at a public meeting in the town tonight.