Scotland's biggest artisan food festival is underway, with more than 100 different events showcasing the best local food and drink.
Here is just one of the dishes on offer at the Buccleuch Arms Hotel in Moffat.
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10,000 children have increased their chances of avoiding flu this winter after a county council campaign saw figures soar by 40%.
A look ahead over the festive period.
Boxes of Hope, Cumbria, the charity which gets local communities together and helps deprived children in Eastern Europe.