Gemma Carter from Cockermouth is just one of the runners taking part in this weekend's Great North Run.
She is running the race to raise money for a charity that supports people with Motor Neurone Disease - like her father - to help find a cure.
More top news
A consultation is underway to consider whether tougher rules are needed to deal with anti social behaviour in Carlisle.
Kerrie brings you Sunday's forecast for Cumbria and the Scottish Borders
Cold, foggy and frosty overnight. Mainly dry to start the new working week