Gemma Carter from Cockermouth is just one of the runners taking part in this weekend's Great North Run.
She is running the race to raise money for a charity that supports people with Motor Neurone Disease - like her father - to help find a cure.
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Ex-tropical air combined with low pressure will give a more unsettled start to the new working week. Heavy rain possible in the west
Carlisle's annual giant puppet parade took place in the city centre this afternoon.
Hundreds of young muslims were in Keswick today as part of a bid to raise more than half a million pounds for UK charities.