Gemma Carter from Cockermouth is just one of the runners taking part in this weekend's Great North Run.
She is running the race to raise money for a charity that supports people with Motor Neurone Disease - like her father - to help find a cure.
More top news
Fourteen babies in the Border region were born on Saturday, the same day as her Royal Highness, Princess Charlotte.
Gatehouse of Fleet hosts exhibition of German-born architect who received a medal from Edinburgh College of Art this year.
Kendal town council wants to make Kendal the best destination for arts, culture and festivals in the rural North West.