Carlisle United may have had their first victory of the season this weekend, but the future is firmly on the minds of the team's players.
Lee Miller spoke to ITV News about the club's game plan as they go ahead.
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The weekend looks promising for most of the region.
More than one in four children starting school in Cumbria have excess weight and obesity, according to Cumbria's Director of Public Health.
The 20-year-old from Workington is alleged to have kept a handwritten diary with detailed instructions on how to make pipe bombs and napalm.