Carlisle United legend Hughie McIlmoyle has welcomed the appointment of Graham Kavanagh as manager following a successful loan spell. He says the Blues have played some of the best football he's seen in a long time in their last three games.
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The River Kent is being dredged again after more storms at the end of January washed up to 100 tonnes of gravel back downstream
A look ahead at the forecast for the Border region.
Artefacts uncovered from a Viking burial site in Cumwhitton have went on display in Carlisle's Tullie House thanks to a £50,000 grant