Carlisle United legend Hughie McIlmoyle has welcomed the appointment of Graham Kavanagh as manager following a successful loan spell. He says the Blues have played some of the best football he's seen in a long time in their last three games.
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A look ahead at the forecast for the Border region
A selection of some of the best sunrise pictures from across the region, sent in by ITV Border viewers.
Chilly start. Some frost in places, icy patches possible too. Cloud and sunny spells today, hazier in the west later