Final preparations are underway for this year's Great Cumbrian Run.
The event attracts hundreds of people from across the region to take part in the half-marathon which starts in Carlisle.
The event is now in its 31st year.
For more information on the run, click here.
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Vigils have been held in the region to mark the 100th anniversary of the battle of the Somme.
Vigils will take place across the region tonight to remember those who fought in the Battle of the Somme 100 years ago.
In our Political Editor's latest blog; the Holyrood recess will be used to look at options for the future with the UK outside the EU.