Final preparations are underway for this year's Great Cumbrian Run.
The event attracts hundreds of people from across the region to take part in the half-marathon which starts in Carlisle.
The event is now in its 31st year.
For more information on the run, click here.
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Kerrie Gosney brings you Saturday night's forecast
The NFU and National Trust are calling on the government to do more to make the countryside flood resilient.
Many areas dry with cold nights, patchy fog and some sunshine by day