Final preparations are underway for this year's Great Cumbrian Run.
The event attracts hundreds of people from across the region to take part in the half-marathon which starts in Carlisle.
The event is now in its 31st year.
For more information on the run, click here.
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Emma Jesson brings you Sunday night's forecast
Wet and windy spells, interspersed with drier interludes this week. Wintry showers and variable temperatures. Gales and a weather warning
Wetter in the west, cloudy but direr further east. Milder than of late, but blustery