Final preparations are underway for this year's Great Cumbrian Run.
The event attracts hundreds of people from across the region to take part in the half-marathon which starts in Carlisle.
The event is now in its 31st year.
For more information on the run, click here.
More top news
A charity fundraiser from the Carlisle area has admitted stealing more than £21,500 belonging to Cancer Research UK.
Looking a little less cold into the long weekend with some sunshine. Wind, rain & showers in the mix too. Here's the detail.....
Bungling Martin Bainbridge attempted three armed robberies in Carlisle, brandishing a knife wrapped in a tea towel.