Runners are limbering up for the Great Cumbrian Run, which takes place in Carlisle this morning. The half marathon is in its 31st year. More than two thirds of runners are from Cumbria.
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Predominantly dry over the coming few days with variable cloud & some sunshine. Cool nights but daytime temperatures recovering a little
The two boys robbed a Carlisle store earlier this year, after threatening the lone female shop assistant with a knife.
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