A powerlifter from our region has been selected to represent Scotland at this winter's Commonwealth Championships.
Stuart Jamieson broke three national records on his way to winning the British title at the weekend.
An impressive achievement in itself, stunning when you consider that Stuart was never expected to see his third birthday and was told he would never walk after being born with multiple disabilities.
Ryan Dollard reports:
More top news
The recruitment of staff in Cumbria was one of the issues highlighted following inspections by the Care Quality Commission.
Part of a £15million flood recovery fund from the European Union won't be spent on flood repairs in Cumbria.
Extra staff are being brought in to help Cumbria Police deal with a big increase in the number of historic sex crime reports.