On Around The House at 11.45pm tonight, there is a debate on the forthcoming blueprint for Scottish independence.
Helen Ford is joined by southern Scotland MPs Russell Brown and Michael Moore, as well as Stewart Hosie MP (SNP) and the head of the Yes Scotland campaign Blair Jenkins.
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A decent weekend. Chilly nights but mainly dry days with sunny spells
The weekend looks promising for most of the region.
More than one in four children starting school in Cumbria have excess weight and obesity, according to Cumbria's Director of Public Health.