The family who run Carlisle curry house The Viceroy have been speaking about the future ambitions of their restaurant after it scooped the top prize at last night's British Curry Awards.
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Thousands of people have taken up the Total Warrior challenge. Today's endurance event was held in the Lake District.
Lucy Porteous from Kelso, has won a gold medal in the mixed doubles, & bronze in the singles at the LA games.
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