The Environment Agency is warning coastal areas in Cumbria and southern Scotland is at risk of flooding. The coastline in the west, from Gretna to Barrow, could flood later today affecting coastal communities and travel.
Winds of between 70 and 80 miles an hour on exposed sections of coastline are set to coincide with a high spring tide resulting in large waves and high water levels. The latest flood alerts from the Environment Agency are issued here and from the Scottish Environment Protection Agency here
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The two projects going head to head today are Gretna community sport and Whapples Orchard.
A selection of some of the best sunrise pictures from across the region, sent in by ITV Border viewers.
Chilly start. Some frost in places, icy patches possible too. Cloud and sunny spells today, hazier in the west later