Christmas is round the corner, and most people have their presents planned but what about the recycling rota?
Most of us throw away more waste at this time of year than any other so councils across Cumbria are urging us to plan - especially when it comes to food.
Katie Hunter reports:
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The court heard the mother of four dropped her baby daughter causing a fractured skull, and then assaulted ambulance staff.
The 70-year-old owner of a dog that was attacked in Dumfries says next time, things could be much worse.
The midfielder helped Northampton Town to the League Two title last season, and got more assists than anyone else.