Shoppers at a Carlisle supermarket are being given advice on how to save money on their food bills.
People at the Sainsbury's store in Caldewgate have been told how they can save as much as £50 a month on food.
It's part of Carlisle City Council's scheme to encourage more people to have a 'green' Christmas.
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The future of services at Helme Chase will be discussed at consultation today, alongside plans to keep the maternity unit staffed part time.
Four men have pleaded guilty to producing £152,000 worth of cannabis, in a bungalow at Silloth which they 'converted into a drug factory'.
Young people across Cumbria are being urged to come forward to get support setting up or developing a farming related business.