Shoppers at a Carlisle supermarket are being given advice on how to save money on their food bills.
People at the Sainsbury's store in Caldewgate have been told how they can save as much as £50 a month on food.
It's part of Carlisle City Council's scheme to encourage more people to have a 'green' Christmas.
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Mainly dry. Light rain out of thicker cloud over hills. Breezy at times and cooler than average
A look ahead at the forecast for the Border region.
Pictures from the commemoration marking the centenary of the Quintinshill rail disaster, which killed more than 200 people, is underway.