Shoppers at a Carlisle supermarket are being given advice on how to save money on their food bills.
People at the Sainsbury's store in Caldewgate have been told how they can save as much as £50 a month on food.
It's part of Carlisle City Council's scheme to encourage more people to have a 'green' Christmas.
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The town's historical market will showcase it's transformation this weekend, as it relaunches it's twice-weekly market with 30 new stalls.
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The proposals have implications for the future of maternity services, community hospitals and emergency care across the county.