Sue Cashmore from Cumbria says she feels honoured to have been awarded a British Empire Medal for her work with the Cockermouth Flood Action Group:
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The world's biggest Human Slingshot has opened in Dumfries and Galloway today.
Six former British soldiers, including three from this region, have been told today that they will go on trial in India on weapons charges.
Defender Alexander McQueen and winger Angelo Balanta have both signed with the Blues ahead of next season.