Beaten but unbowed, Carlisle United are out of the FA Cup after losing three one to Sunderland on Sunday.
But it was a brave performance from the blues against Premier League opposition and one Graham Kavanagh hopes can inspire an upturn in their fortunes in the league.
Ryan Dollard reports.
More top news
Should a 20mph limit become standard on inner-city roads? Take our poll to give us your thoughts.
Speaking to ITV Border, Lord Sutherland of Houndwood criticised the Higher Education Governance (Scotland Bill).
There is an urgent appeal for volunteer drivers to help transport the donated goods to refugees in Calais