Beaten but unbowed, Carlisle United are out of the FA Cup after losing three one to Sunderland on Sunday.
But it was a brave performance from the blues against Premier League opposition and one Graham Kavanagh hopes can inspire an upturn in their fortunes in the league.
Ryan Dollard reports.
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Sunshine & showers over the next few days, rain by night. Feeling cool & unseasonably windy for the first few days of June