Carlisle United boss Graham Kavanagh said he was proud of his team despite being knocked out of the FA Cup after a 3-1 defeat to Premier League side Sunderland.
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Jurors in the trial of four schoolboys accused of raping a 15-year-old girl in Workington have retired to consider their verdicts.
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Firefighters at the Sellafield nuclear site will go on strike on Monday, as part of a long running dispute over pay.