Carlisle United were knocked out of the FA Cup after losing 3-1 to Sunderland last night.
Despite the loss United manager Graham Kavanagh said he was 'extremely proud' of his team and amazed by the support from the fans who travelled to the Stadium of Light.
More top news
A look ahead at the forecast for the Border region.
In the picturesque village of Maulds Meaburn, Flass is alleged to have been at the centre of a multi-million-pound drugs plot.
The Lake District National Park wants 10 volunteers to meet tourists on Windermere cruises and encourage them to stop off at Brockhole.