Coastal areas across our region have been battered by harsh weather conditions over the last few weeks.
But, as weather conditions look set to improve police are still advising us to keep away from coastal water.
Earlier Hannah McNulty sent this update from Silloth.
More top news
A look ahead at the forecast for the Border region.
David Gale from Lockerbie has been recognised for his years of trailblazing work for charity Muscular Dystrophy UK.
We've got some top tips to keep you bright-eyed and bushy-tailed as the nights get darker and tiredness sets in.