The Carlisle United manager, Graham Kavanagh, says he's proud of his players after their FA Cup defeat to Sunderland yesterday.
The Cumbrians lost 3-1, but it was a spirited performance, as Ryan Dollard reports.
More top news
Dialect speakers from around the country have been in the Lake District to celebrate the diversity of the English language.
New figures announced by the Scottish conservatives show an assault on a teacher happens nearly every day in the Scottish Borders.
Kerrie Gosney brings you Sunday night's forecast