The Carlisle United manager, Graham Kavanagh, says he's proud of his players after their FA Cup defeat to Sunderland yesterday.
The Cumbrians lost 3-1, but it was a spirited performance, as Ryan Dollard reports.
More top news
A look ahead at the forecast for the Border region.
Police in the Borders have arrested and charged two men with drugs offences.
A court has heard how a drunk man kept lookout for a Carlisle floods looter - and then stole property himself.