The Carlisle United manager, Graham Kavanagh, says he's proud of his players after their FA Cup defeat to Sunderland yesterday.
The Cumbrians lost 3-1, but it was a spirited performance, as Ryan Dollard reports.
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Kerrie brings Saturday's pollen count for the Border region
Kerrie brings you Saturday's forecast
Sunshine & showers over the next few days, rain by night. Feeling cool & unseasonably windy for the first few days of June