The Carlisle United manager, Graham Kavanagh, says he's proud of his players after their FA Cup defeat to Sunderland yesterday.
The Cumbrians lost 3-1, but it was a spirited performance, as Ryan Dollard reports.
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Customers remain highly satisfied with the service provided by TransPennine Express according to new figures.
The organisation that protects and conserves the River Tweed, in Scotland, has been nominated for an international River Prize.
An articulated lorry packed with fruit and vegetables has crashed off the A75 road in Dumfries and Galloway.