The Carlisle United manager, Graham Kavanagh, says he's proud of his players after their FA Cup defeat to Sunderland yesterday.
The Cumbrians lost 3-1, but it was a spirited performance, as Ryan Dollard reports.
More top news
Our experts take a look at the key issues that would face Scotland and the rest of the UK if Scots vote for independence.
A look ahead at the forecast for the Border region.
Thousands of people cross the border to visit their doctor. Patients on both sides are worried about the possible effects of a “yes” vote.