Send us your 'felfies'

You may be getting an attack of the January blues so a new internet craze could be just the thing to cheer you up.

'Felfies' are 'selfies' taken by farmers with their livestock - they're posted on an official Facebook page with over 20,000 followers.

The craze started in Ireland, and has now spread worldwide.

Send your 'felfies' in to pam&ian@itv.com.

And of course, it goes without saying, please do not put any animals in distress when taking your felfie. We'll put the best ones on our website.

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'Felfies' from our region

Here's a selection of the region's best 'felfies' - 'selfies' taken by farmers with their livestock.