Margaret Snoxhill is 62-years-old and attends a number of groups every week, including arts and crafts and Zumba.
She says that they have been a great help to her.
"I’ve been coming for about two, two and a half years and it’s a great help to me because I came up from England and didn’t really know a soul and I’ve met loads of people and obviously there’s the health benefits both mentally and physically.”
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Sunday's Pollen for the Border region
Sunday's forecast for the Border region
Sunny spells to end Sunday and start Monday - then it's 'all change' with a quite unseasonal weather story into Tuesday