New research claims Scottish country dancing can delay ageing process.
The study by the University of Cumbria revealed it is beneficial to the health of older women and can help to delay the ageing process.
The university's Active Ageing Research Group worked with a team at the University of Strathclyde in Glasgow to published the recent findings in the 'Journal of Aging and Physical Activity'.
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Three men from Dumfries and Galloway have won a share of £1million after pitching their road surfacing business idea to Sir Richard Branson.
With 74 empty shops and businesses in the town centre, D&G council says it's going to spend a million pounds to bring visitors back.
Following Friday's vote to leave the European Union, businesses in the region are worried about how their export market will be affected.