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Scottish country dancing: Key to eternal youth?

New research by the University of Cumbria reveals Scottish country dancing is beneficial to the health of older women and can help to delay the ageing process.

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Scottish country dancing 'delays the ageing process'

New research claims Scottish country dancing can delay ageing process.

The study by the University of Cumbria revealed it is beneficial to the health of older women and can help to delay the ageing process.

The university's Active Ageing Research Group worked with a team at the University of Strathclyde in Glasgow to published the recent findings in the 'Journal of Aging and Physical Activity'.

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