Cumbria Police are running a week long campaign to keep people safe online.
Our presenter Pam Royle spoke to Detective Sergeant Andy Slattery to find out what they're doing to help people who use the internet.
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Cumbria Police are looking to recruit more than 100 new police constables, just months after the force had been threatened by budget cuts.
The River Kent is being dredged again after more storms at the end of January washed up to 100 tonnes of gravel back downstream