Cumbria Police are advising people to think before they post to social media, as part of a week-long cybercrime campaign.
There have been 152 reported crimes relating to Twitter and Facebook since 2011.
Cumbria Police are running a week long campaign to keep people safe online.
Our presenter Pam Royle spoke to Detective Sergeant Andy Slattery to find out what they're doing to help people who use the internet.
A look ahead at the forecast for the Border region.
An undercover Trading Standards tobacco and alcohol sales operation has shown that local businesses are refusing to sell to underage people.
The Jim Clark Rally is changing the format, this years event on Sunday 31st May will run on private Forestry Commission gravel roads.