Cumbria Police are advising people to think before they post to social media, as part of a week-long cybercrime campaign.
There have been 152 reported crimes relating to Twitter and Facebook since 2011.
Cumbria Police are running a week long campaign to keep people safe online.
Our presenter Pam Royle spoke to Detective Sergeant Andy Slattery to find out what they're doing to help people who use the internet.
An art exhibition will be taking place this weekend at the Rose Castle, which used to be the private home of the Bishops of Carlisle.
A shortage of doctors is set to limit out-of-hours services in Dumfries and Galloway, as its health board faces 'significant pressures'.
Mining could make a return to west Cumbria by 2019 if final plans for the Woodhouse Colliery are approved.