Cumbria Police are advising people to think before they post to social media, as part of a week-long cybercrime campaign.
There have been 152 reported crimes relating to Twitter and Facebook since 2011.
Cumbria Police are running a week long campaign to keep people safe online.
Our presenter Pam Royle spoke to Detective Sergeant Andy Slattery to find out what they're doing to help people who use the internet.
A look ahead at the forecast for the Border region.
The 2017 Wool fest is set to take place over two days in June at Cockermouth's Lakeland Livestock Centre.
Alex Hardie, 53 and Amanda Thompson, 37, were jailed for a total of nearly 11 years after being caught with heroine ingredients in Carlisle.