Cumbria Police are running a week long campaign to keep people safe online.
Our presenter Pam Royle spoke to Detective Sergeant Andy Slattery to find out what they're doing to help people who use the internet.
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Continuing cloudy and mild with outbreaks of rain, heavy at times over Galloway
Cloudy with outbreaks of rain, heaviest in west
Emma Jesson brings you Sunday night's forecast