Cumbria Police are advising people to think before they post to social media, as part of a week-long cybercrime campaign.
There have been 152 reported crimes relating to Twitter and Facebook since 2011.
Cumbria Police are running a week long campaign to keep people safe online.
Our presenter Pam Royle spoke to Detective Sergeant Andy Slattery to find out what they're doing to help people who use the internet.
Smokers in Cumbria are being encouraged to join thousands across the UK, in the 28-day quit smoking challenge.
Life-size colourful models of sheep were scattered across the Lakes earlier this year - now they're expected to make thousands at auction.
The leader of Dumfries and Galloway Council has written an open letter to Nicola Sturgeon, to help secure the future of Penman engineering.