Dhemar Johnson lives in Grayrigg and was one of the first on the scene with Kendal Mountain Rescue when a Virgin West Coast train left the track and fell down an embankment near the Cumbrian village.
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Dumfries and Galloway Council is warning further cuts to its budget will affect the level of support it can provide to homeless people.
Poultry farmers are being warned to keep birds indoors as a precaution against a deadly bird flu strain in mainland Europe.
North Cumbria is one of the NHS Trusts that will benefit from a new radiotherapy machine to treat cancer patients.