Marmalade enthusiasts from across the world descended on Cumbria at the weekend for the annual Original Marmalade Awards.
There were more than 2000 entries including beer, honey, yellow mustard and seaweed varieties.
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9-year-old Rowan Ashworth shot the photo 'Sunset Explorer', of his father climbing on a Scottish Island.
A 15-year-old girl has landed a national award nomination after using her first aid skills to save a choking relative.
People in Cumbria eligible for free flu jabs are being encouraged to get themselves vaccinated.