It's Shrove Tuesday but, what are you putting on your pancakes?
In one south Cumbrian village flipping pancakes is a serious business, as Fiona Marley Paterson explains.
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Carlisle United manager, Keith Curle, has started reshaping his squad for next season.
Different faiths will come together for a minutes silence at the Greenmarket Cross in Carlisle city centre today.
22 people, including children, have been killed and around 60 people have been injured after an explosion at Manchester Arena.