Volunteers and staff attending the training session are told:
"Without you there is no commonwealth games"
More top news
A look ahead at the forecast for the Border region.
Artefacts uncovered from a Viking burial site in Cumwhitton have went on display in Carlisle's Tullie House thanks to a £50,000 grant
Members of the Lake District Ski Club, based on Raise Fell near Hellvelyn, have been taking the Alpine past time to Cumbria. See the pics: