Liberal Democrat leader, Nick Clegg has urged people to vote 'no' in the Scottish independence referendum.
He argues that there is strength in numbers and that challenges would be met easier as a 'family of nations'.
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Ambleside Sports Day hosted the first women's world championship for Cumberland and Westmorland wrestling.
A mental health ward under threat of closure at Kendal's Westmorland Hospital has won a temporary reprieve
Iver Salvesen had just returned from a morning jog with fellow volunteers when he suddenly collapsed and died on the way to hospital.