Carlisle United's players are confident of beating relegation, despite being in the drop zone with just seven games left to play.
Midfielder and former captain Paul thirlwell says the squad have what it takes to survive.
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Over a hundred youngsters in Coniston were let out of lessons today to join their school's long tradition of an annual fell race.
A campaign has been launched to push for the restoration of the historic Union Chain Bridge.
Rain overnight. Brighter but cooler Friday. Windy weekend