Six months since the Tour of Britain came to the region more and more people are getting involved in cycling. It's one of the fastest growing sports in the country and a recent report by Cumbria County Council says there's been a 51% increase in the number of people getting on their bikes.
Tim Backshall reports.
More top news
A mystery sword that could have belonged to an infamous sixteenth century Border Reiver is on display at Dumfries Museum.
Staff at further education colleges in southern Scotland are on strike over a pay dispute.
Not as chilly - but cloud rolls in.