Tony Rathbone, who is 81-years-old from Cumbria and his Geordie friend, Billy Skipper, are over half way through their 950 mile cycle from Lands End to John O'Groats.
They're raising money for cancer care charities in Cumbria and South Shields and are now travelling through the Scottish Borders.
Billy explains the challenges of Tony's traditional approach:
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77-year-old Derrick Cooper was sentenced at Carlisle Crown Court today for abusing two boys at Underley Hall in Kirkby Lonsdale.
Hundreds of runners will gather at Windermere tonight to run 3.7miles in memory of Matt Campbell.
Arriva Rail North, Greater Anglia and South Western Railway are all affected.