Marcy Dixon from Carlisle had to have a blood transfusion at just seven-weeks-old in order to undergo a heart operation.
The process had to be repeated last year when she was four-years-old. Her parents are just some of the people backing the NHS's 'National Give Blood Week' appeal.
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Over 500 school pupils and 200 adults took part in a series of local sporting and health events raising £1500 for charities.
UNISON Scotland is urging local government workers around the country to go on strike over pay.
A cycling accident in 2012 left 32-year-old Will Clark paralysed from the neck down, but it didn't take away his love for the outdoors.