Today marks the beginning of National Blood Donor Week.
The NHS are using it as an opportunity to urge more people to give blood.
One in four people in the UK will beed a blood transfusion at least once in their life.
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As temperatures are set to soar across the region, here are some tips on how to stay safe and cool this summer.
The world's biggest Human Slingshot has opened in Dumfries and Galloway today.
Six former British soldiers, including three from this region, have been told today that they will go on trial in India on weapons charges.