If you came across someone in cardiac arrest would you know what to do?
Would you know how to use one of the Community Based First Response Units that are becoming more available across our region?
Our reporter Paul Crone met with Lauren Watson, chain of survival coordinator for Cumbria, to find out what you should do in an emergency:
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It is now believed that 45-year-old Robert Cantle may have travelled in his car to the Jedburgh area on Sunday morning.
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The historic event always takes place on the last Friday in July.