If you came across someone in cardiac arrest would you know what to do?
Would you know how to use one of the Community Based First Response Units that are becoming more available across our region?
Our reporter Paul Crone met with Lauren Watson, chain of survival coordinator for Cumbria, to find out what you should do in an emergency:
More top news
Inspectors have surveyed almost two thousand miles of roads across the region to identify the damage.
Air strikes in Syria - and challenges for the parties ahead of the local elections
Peter Morrison had been sending text messages and driving at excessive speeds in rain and wind before the crash near Tebay in February 2016.