Two athletes from Dumfries and Galloway are preparing for the Special Olympics European Summer games.
Sam Pattinson and Emma Birley are taking part in a number of swimming events in the host city of Antwerp in Belgium. They were both selected back in 2013.
Andrea Manson is their Disability Swimming Coach in Annandale and Eskdale:
More top news
More than 1,000 businesses have returned to trading, according to the government. But some in Cockermouth say more should be done to help.
Kerrie Gosney brings you Monday night's forecast
Eyemouth lifeboat was called to assist the yacht Prologue following the failure of its steering gear.