Two athletes from Dumfries and Galloway are preparing for the Special Olympics European Summer games.
Sam Pattinson and Emma Birley are taking part in a number of swimming events in the host city of Antwerp in Belgium. They were both selected back in 2013.
Andrea Manson is their Disability Swimming Coach in Annandale and Eskdale:
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Fine and mostly dry with some sunny spells for the first half of the new working week. Warm inland in the sunshine
Carlisle have secured their Football League status by beating Plymouth Argyle 2-0 at Brunton Park.
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