Two athletes from Dumfries and Galloway are preparing for the Special Olympics European Summer games.
Sam Pattinson and Emma Birley are taking part in a number of swimming events in the host city of Antwerp in Belgium. They were both selected back in 2013.
Andrea Manson is their Disability Swimming Coach in Annandale and Eskdale:
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Emma brings you ITV Border's Sunday Weather Forecast.
Clear start, patchy cloud at the east coast, some mist forming further west. Cool in the countryside
Some good sunny spells at first, especially in the west. Much brighter in the east than of late, just some patchy cloud around