Two swimmers from Dumfries and Galloway are hoping to impress at the Special Olympics.
They've been chosen to represent Team GB at the European Summer Games in September.
Lori Carnochan has been to a training session to find out more.
More top news
A man has been found dead outside a property in Carlisle, and five people have been arrested.
The woman who died in yesterday’s collision on the A689 has been named as Maureen Smith, aged 86, of Heads Nook, Brampton.
A look ahead at the weekend forecast for the Border region.