Two swimmers from Dumfries and Galloway are hoping to impress at the Special Olympics.
They've been chosen to represent Team GB at the European Summer Games in September.
Lori Carnochan has been to a training session to find out more.
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Kerrie brings you Saturday's pollen forecast
Kerrie brings you Saturday's forecast
Showers Saturday afternoon & evening could bring torrential downpours, hail & lightning. Risk of localised flooding and longer journey times