Fiona Armstrong presents a special report on the fight against Ovarian Cancer in Southern Scotland. Every year 600 women in Scotland are diagnosed. Also on the programme - Emma Baker examines the new restaurant craze for foraged food. She spends a day with an expert, exploring woodland, coast and urban areas to see if foraged produce works in the kitchen at home.
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Marathon man Gary McKee has been awarded the Freedom of the Borough of Copeland.