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A new report says that even if we want to adopt a healthier lifestyle most people in our region are actually clueless about just how much sugar, salt and saturated fat is in our food.
Doctors call them the "hidden nasties" - and they lurk in some of our favourite dishes. Chef Ainsley Harriott is spearheading a new drive to get us all to find out just what we're putting in our bodies. Jon Hill reports.
Latest ITV News reports
Britons are unaware of the high levels of sugar, salt and saturated fat hidden in foods, a Department of Health survey has revealed.