A new report says that even if we want to adopt a healthier lifestyle most people in our region are actually clueless about just how much sugar, salt and saturated fat is in our food.
Doctors call them the "hidden nasties" - and they lurk in some of our favourite dishes. Chef Ainsley Harriott is spearheading a new drive to get us all to find out just what we're putting in our bodies. Jon Hill reports.
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An enquiry into the murder of Aseel Al-Essaie in February continues and detectives are again appealing for information.
They include a teenager accused of assaulting two police officers.
The blaze broke out in the early hours - the victim has yet to be formally identified.