A new report says that even if we want to adopt a healthier lifestyle most people in our region are actually clueless about just how much sugar, salt and saturated fat is in our food.
Doctors call them the "hidden nasties" - and they lurk in some of our favourite dishes. Chef Ainsley Harriott is spearheading a new drive to get us all to find out just what we're putting in our bodies. Jon Hill reports.
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The festival which celebrates all things out of the ordinary will take over the city centre today for the third time
Royal Air Force Aerobatic Team touched down in Guangdong as part of their Asia-Pacific and Middle East world tour.
Mike Phelan's problems went from bad to worse after they were beaten 2-0. That and all of the rest of the day's results from our teams here.