Meet our final nominee for special recognition at the Pride of Britain Awards in London next month.
All this week we've been highlighting the work of people who go the extra mile for their community - people nominated by viewers as "local heroes"
Now it is time to meet a woman whose experience with a family tragedy spurred her to help others - and use music to awaken the minds of those suffering from dementia. Calendar's Mark Witty talks to Helena Muller from the Lost Chord charity.
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A 51-year-old man has been convicted of kidnapping his former partner in Sheffield. Police have praised his victim for her bravery .
Jon Mitchell has the late weather forecast
Jon Mitchell has the latest pollen count