Meet our final nominee for special recognition at the Pride of Britain Awards in London next month.
All this week we've been highlighting the work of people who go the extra mile for their community - people nominated by viewers as "local heroes"
Now it is time to meet a woman whose experience with a family tragedy spurred her to help others - and use music to awaken the minds of those suffering from dementia. Calendar's Mark Witty talks to Helena Muller from the Lost Chord charity.
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Band of rain moving south today. Feeling much colder later and turning unsettled with wintry showers on Sunday and Monday
There will be minute silences at football grounds across the country today to remember 56 fans who died in the Bradford City fire in 1986