Meet our final nominee for special recognition at the Pride of Britain Awards in London next month.
All this week we've been highlighting the work of people who go the extra mile for their community - people nominated by viewers as "local heroes"
Now it is time to meet a woman whose experience with a family tragedy spurred her to help others - and use music to awaken the minds of those suffering from dementia. Calendar's Mark Witty talks to Helena Muller from the Lost Chord charity.
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Bradford City boss Phil Parkinson says many Premier League clubs will be jealous of his team's cup position as they prepare to play Reading
Motorists are to be allowed 10 minutes' grace after a parking ticket runs out before they can receive a fine, under new rules.