Meet our final nominee for special recognition at the Pride of Britain Awards in London next month.
All this week we've been highlighting the work of people who go the extra mile for their community - people nominated by viewers as "local heroes"
Now it is time to meet a woman whose experience with a family tragedy spurred her to help others - and use music to awaken the minds of those suffering from dementia. Calendar's Mark Witty talks to Helena Muller from the Lost Chord charity.
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Warm afternoon feeling close and muggy
Alex Foster, Iliess Macani and Jon Magrin will all join the club on two-year deals
Work officially starts in autumn to repair a four-and-a-half mile stretch of the River Hull to protect sixty-three-thousand properties