Rebecca Adlington is hoping to raise £50,000 for charity as she embarks on a 280 mile bike ride across Zambia.
@BeckAdlington**First morning of the 300miles in Africa done! 43miles done! Struggling. Serious itchy/big bites, tummy issues, achy legs + boiling! Help me
Wow! Arrived in Livingstone. Its 9.30am and BOILING! Check out the airport here...crazy! http://t.co/I0F92Ntr
Rebecca Adlington is setting off on a charity bike ride though Zambia to raise money for the Perfect Day Foundation.