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In mitigation, Caroline Banana's solicitor David Green said "all remorse and shame has been expressed by my client".
He added offers of employment for Banana had been withdrawn when potential employers discovered her case in the press.
He said one of her daughters had been beaten up at school as a result of Banana's notoriety while vandals had targeted the family home.
Mr Green added Banana had begun repaying what she had wrongly claimed and was going to sell a £60,000 property in Turkey she had bought with the winnings to help settle the rest of her debt.
District Judge David Taylor said "any honest person" would have reported the winnings within a short time of receiving them and said he was satisfied Caroline Banana's behaviour did "amount to a deliberate cover up".
He pointed out Banana had only admitted her guilt on the eve of her trial last week, giving her "minimum credit" for that guilty plea.
Mr Taylor, sitting at North Staffordshire Magistrates' Court, ordered Banana to carry out a 12 month unpaid work order, with supervision by the probation service.
Sentencing her, District Judge David Taylor said:
He told her "you have brought upon yourself" the huge amount of media publicity the case had seen both at home and abroad, including as far afield as the United States and Australia.
Caroline Banana, of Bentilee, further admitted making a false representation on an Income Support application form by not declaring she was owed her TV gameshow winnings, in April 2011.
She also pleaded guilty to wrongly claiming free school meals for three children.
She now has 12 months to settle her over-payments in full.
Benefit claimants must inform the Department of Work and Pensions if their bank balance exceeds £16,000, either due to a windfall or inheritance.
However Banana, who appeared on the Channel 4 show hosted by Noel Edmonds in November 2011, did not disclose her winnings.
She admitted failing to disclose her windfall separately to both the DWP and Stoke City Council with the intention of making a gain between March 28, 2011 and May 13, 2012.
The council said in all she had been overpaid about £7,200 in housing benefit, council tax and income support.
She also admitted failing to declare to the DWP and the council her employment at a chemists, medical surgery and Longton Cottage Hospital.
Caroline Banana, the mother who won £95,000 on the TV show Deal or No Deal, has been ordered to do 215 hours unpaid work.
Banana, 40, of Stoke-on-Trent, Staffordshire, previously admitted six counts of failing to disclose financial changes in her circumstances with the intention of profiting from the situation.
She was also made subject to two compensation orders; to repay £2,517.35 to the Department for Work and Pensions (DWP), and repay £3,794.86 to Stoke City Council, and was ordered to pay £350 costs.
Caroline Banana used part of the winnings from Deal or No Deal to buy a property in Turkey.
Her lawyer said she lost all sense of reality and was overwhelmed when she won such a large sum of money in one go.
Caroline Banana, who claimed benefits after winning £95,000 on Deal or No Deal, was married to the son of the first president of Zimbabwe.
They fled Zimbabwe when Mugabe came to power and came to the UK in 2000.
They split in 2009 and she got into financial trouble.
Caroline Banana gets a 12-month community order and is ordered to pay back her winnings from Deal or No Deal.