I made my move, but the Italian (Farroni) stayed with me. It was so hard.
It makes it better to win today because it was so disappointing not winning in the time-trial.
Compared to Beijing, the competition was so much better, it's good. It pushes me. It makes it a much better sport.
Nottinghamshire is getting ready to welcome home Paralympic gold medallist Richard Whitehead.
Have you or your children been inspired by our Paralympians? To help find their local club, ITV Central has created a map showing them.
A post box will be painted gold by Royal Mail to celebrate Birmingham-born cyclist David Stone's Paralympic gold medal success.