Carl Froch on why cycling is such a big part of his training

Nottingham boxer Carl Froch was at the start line of Tour of Britain this morning cheering the cyclists on.

He explained why he is so passionate about cycling and how it has become a major part of his training.

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Tour Of Britain

Tour de France and Olympic gold medalist Bradley Wiggins and former Green Jersey winner Mark Cavendish take part in the Tour of Britain, with a number of Midlands locations hosting.