Wow! Arrived in Livingstone. Its 9.30am and BOILING! Check out the airport here...crazy! http://t.co/I0F92Ntr
Rebecca Adlington is setting off on a charity bike ride though Zambia to raise money for the Perfect Day Foundation.
More top news
A special edition Royal Mail postbox is in Stratford-Upon-Avon as part of birthday celebrations for the world's greatest playwright.
Dry with mostly clear skies tonight.
Cloud clearing Saturday to sunshine, but also late thundery showers.