Rebecca Adlington arrives in Africa

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Wow! Arrived in Livingstone. Its 9.30am and BOILING! Check out the airport here...crazy! http://t.co/I0F92Ntr

Rebecca Adlington is setting off on a charity bike ride though Zambia to raise money for the Perfect Day Foundation.

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Adlington Cycles Across Africa

Olympic medalist, Rebecca Adlington, is setting off on a charity bike ride though Zambia to raise money for the Perfect Day Foundation.