Wow! Arrived in Livingstone. Its 9.30am and BOILING! Check out the airport here...crazy! http://t.co/I0F92Ntr
Rebecca Adlington is setting off on a charity bike ride though Zambia to raise money for the Perfect Day Foundation.
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Remaining very windy with gales. Rain soon clearing, with sunny intervals developing.
Outbreaks of rain, sometimes heavy, will soon clear. Sunshine and scattered showers will follow. Mainly dry later.
Localised gales will develop across parts of the region tonight. Tomorrow there will be sunshine and scattered showers.