Rebecca Adlington is hoping to raise £50,000 for charity as she embarks on a 280 mile bike ride across Zambia.
More top news
Edgbaston cricket ground gets ready to host the Birmingham Bears taking on the Worcestershire Rapids in the T20 Blast series.
A former care worker has been handed three life sentences after attempting to poison fellow staff at a home in West Bromwich.
Derby County has appointed Nigel Pearson as their new manager. The 52-year-old former Leicester City agreed a three-year contract.