Rebecca Adlington is hoping to raise £50,000 for charity as she embarks on a 280 mile bike ride across Zambia.
More top news
A woman has been arrested on suspicion of murder after the body of a man was discovered in a communal area of residential housing.
A teenage Formula 4 racing driver who was severely injured in a crash earlier this year has been given a Pride of Britain sport award.
Police have launched an investigation after a toddler found seriously hurt at a home in Birmingham died in hospital yesterday.