Rebecca Adlington is hoping to raise £50,000 for charity as she embarks on a 280 mile bike ride across Zambia.
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The driver of a lorry involved in a crash in which 5 people died has been released under investigation
The Queen is coming to Staffordshire today to visit land that's part of a portfolio of properties known as the Duchy of Lancaster.
A minute's silence will be observed at 11am today to remember those who lost their lives in the Manchester Arena attack.