Adlington finding charity bike ride 'very tough'
Rebecca Adlington is hoping to raise £50,000 for charity as she embarks on a 280 mile bike ride across Zambia.
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Widower angered after thief takes flowers from cemetery
A widower from Birmingham says he's angry after a thief stole flowers he left for his late wife - just a day after her funeral.
West Midlands weather: Sunny spells and showers
Sunny spells and showers, locally heavy with possible thunder.
East Midlands weather: Heavy, scattered showers
Heavy, thundery showers. Brighter and mainly dry later.