Carl Froch has come face to face with the man who he'll fight in Nottingham in just over a month.
In his last fight Carl regained the the World title, and he told our sports correspondent Steve Clamp he doesn't intend to give that belt up.
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It will be another day of frequent sunny spells, brisk winds, and isolated showers.
Friday will remain cold in the breeze with a mixture of sunny spells and isolated showers.
Outbreaks of rain, sleet and some hill snow are forecast across the region through Saturday morning.