1. Central

Carl Froch Sizes Up Opponent

Carl Froch has come face-to-face with the man who he'll fight in Nottingham in just over a month. In his last fight, Carl regained the the World title, and he told ITV Central he doesn't intend to give that belt up.

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Froch: 'I have everything to lose'

Froch is the overwhelming favourite as he defends his world title Credit: PA

Nottingham's Carl Froch admits he has everything to lose as he defends his IBF super-middleweight title against Yusaf Mack next month.

Froch defends it against the American on 17 November after defeating Lucian Bute in May to become a three-time world champion.

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