Laura Mack, the woman from Tamworth who has lost eleven stone in nine months, told ITV Central that the key to her success is as simple as ten minutes worth of exercise a day.
More top news
Expect to see some outbreaks of light rain and cloud.
Rain clearing overnight. Becoming wet and windy later Sunday.
'Disadvantaged' A-level pupils are to be offered free tuition to help them get into university.