Laura Mack, the woman from Tamworth who has lost eleven stone in nine months, told ITV Central that the key to her success is as simple as ten minutes worth of exercise a day.
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EE and Vodafone have bought a number of Phones4u stores in the Midlands after the Staffordshire firm went in to administration last week.
It will be dry this evening and tonight with clear spells and light winds.
Dry with clear spells and light winds overnight, so becoming chilly once again with a rural grass frost possible.