Laura Mack, the woman from Tamworth who has lost eleven stone in nine months, told ITV Central that the key to her success is as simple as ten minutes worth of exercise a day.
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Education Secretary Nicky Morgan was heckled several times during a speech to the National Association of Head Teachers annual conference.
Showers gradually fading away this evening, leaving a largely dry, clear and chilly night, with some patchy fog and frost forming.
A dry, bright and sunny start to the Bank Holiday weekend for most.