Claire Shortland who is 24 and from Derby, is working for charities helping young people who self-harm as a way of aiding her own recovery.
She explains it's not always possible to know why self-harmers do it.
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Rather cloudy tonight, some fog patches. Brighter tomorrow, isolated showers.
Murky overnight. Dry with sunny spells on Tuesday.
The West Bromwich Albion midfielder made his 633rd appearance at Arsenal.