Claire Shortland who is 24 and from Derby, is working for charities helping young people who self-harm as a way of aiding her own recovery.
She explains it's not always possible to know why self-harmers do it.
More top news
Two men have been killed in a car crash in Birmingham overnight, after a car lost control, hit a lamp post and rolled over.
Britain's top archers are in Nottingham this weekend, competing in the Archery GB National Series Finals at Wollaton Hall.
Artists are due to complete their sand sculptures in Leicester as people can try sculpting out for themselves this weekend.