Claire Shortland who is 24 and from Derby, is working for charities helping young people who self-harm as a way of aiding her own recovery.
She explains it's not always possible to know why self-harmers do it.
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A cooler and cloudier day on the whole, although it will remain dry in most places.
Rather cloudy with an increasing chance of rain during the day, perhaps heavy at times later across northern parts.
A man has been charged with attempted murder after a man suffered stab wounds in Perry Barr yesterday.