Claire Shortland who is 24 and from Derby, is working for charities helping young people who self-harm as a way of aiding her own recovery.
She explains it's not always possible to know why self-harmers do it.
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Some mist and hill fog tonight. Brightening up on Thursday.
Overnight, low cloud, fog, drizzle. Thursday, warm, sunny spells developing.
A cloudy start, but turning fine and warm later.