Claire Shortland who is 24 and from Derby, is working for charities helping young people who self-harm as a way of aiding her own recovery.
She explains it's not always possible to know why self-harmers do it.
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Darts star Phil Taylor from Stoke-on-Trent has been told to hand his estranged wife Yvonne a lump sum of £830,000 by a family court judge.
'I am immensely proud of the officers involved and want to thank them for their bravery in bringing this incident to a safe conclusion.'
Breezy, but largely dry with sunny spells.