Claire Shortland who is 24 and from Derby, is working for charities helping young people who self-harm as a way of aiding her own recovery.
She explains it's not always possible to know why self-harmers do it.
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Nottinghamshire County Council has apologised for historical child abuse suffered by children in the authority's care.
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A warning that this article contains images of Kermit emaciated, and covered in infected sores.